Injury Risk Bundle
The Injury Risk Bundle helps athletes understand factors that may contribute to injury, such as muscle overuse, nutrient deficiencies, or inflammation. By monitoring key biomarkers, this panel supports proactive recovery, training adaptation, and long-term resilience.
Test details
Sample type
Blood
Time of day
Samples should be collected between 7-9 am
Fasting required
Yes
Results timeframe
Within 7 days
Preparation
Fast for 8-10 hours before the test; avoid food and beverages other than water; continue taking prescribed medications.
What's measured in this test
High Sensitive CRP
Detects low levels of inflammation in body.
Procollagen 1 N Peptide
Marker for bone formation and turnover.
Common reasons for testing
- Monitoring training load to reduce overuse injuries
- Investigating symptoms like muscle soreness, joint pain, or slow recovery
- Supporting bone and connective tissue health
- Tracking inflammation or nutrient imbalances that may impact recovery