Nutrition

Elite Sports Nutrition Bundle

The Elite Nutrition Bundle helps identify micronutrient deficiencies that may be impacting performance, immune health, energy, and recovery. It’s ideal for athletes focused on fuelling their training properly and optimising overall wellbeing through personalised nutrition strategies.

Test details

Sample type
Blood
Time of day
No specific time required​
Fasting required
Yes
Results timeframe
Within 7 days
Preparation
No special preparation required​

What's measured in this test

Albumin

A protein that shows liver and kidney health.

Calcium and Albumin

Measures Calcium, Albumin and Albumin-adjusted Calcium levels in blood

See individual test

Cholesterol

Measures fat in your blood linked to heart risk.

Chromium Urine

Checks chromium levels from diet or exposure.

Complete Blood Count

Measures Haematocrit, Haemoglobin, Platelets, Red Blood Cells (RBC), MCV, MCH, and Differentiated White Blood Cell (WBC) count including Basophils, Eosinophils, Lymphocytes, Monocytes and Neutrophils

See individual test

Creatinine and eGFR

Measures Creatinine levels in blood and includes eGFR calculation.

See individual test

Glucose

Shows your current blood sugar level.

Glycated Haemoglobin

Shows average blood sugar over 2–3 months.

See individual test

HCO3 Bicarbonate

Checks acid levels to balance your blood.

Iron Studies

Measures Iron, Transferrin, Transferrin Saturation and Ferritin

See individual test

Magnesium

Measures magnesium important for nerves and muscles.

Phosphate

Assesses phosphate for bone and energy health.

See individual test

Plasma Copper

Checks copper levels for nerve and blood health.

See individual test

Plasma Zinc

Checks zinc, important for healing and immunity.

See individual test

Potassium and Sodium Electrolytes

Measures Potassium and Sodium salt balance for heart and muscles.

See individual test

Selenium

A mineral that supports the immune system.

See individual test

Total Protein

Measures all proteins in your blood.

Triglycerides

Type of fat linked to heart disease.

Urea

Waste product in blood that shows how your kidneys are doing.

See individual test

Vitamin B12 And Folate

Checks key vitamins for energy and blood health.

See individual test

Vitamin B6

Needed for brain function and mood.

See individual test

Vitamin D

Measures vitamin D for bone and immune health.

See individual test

Vitamins A & E

Checks levels of key vitamins for skin and vision.

Common reasons for testing

  • Identifying nutrient deficiencies that impact performance
  • Supporting immunity, energy, and recovery
  • Monitoring the effectiveness of dietary changes or supplementation
  • Preventing overtraining or illness through optimal nutrition
    Elite Sports Nutrition Bundle – Athlete Nutrition Test NZ